The
Stress
Scale |
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| How does the person respond to adversity or pressure? |
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RESILIENT individuals are unflappable, calm, and confident. They usually keep their composure even in stressful situations. |
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REACTIVE persons are sensitive and emotional. They are prone to be tense, insecure, and moody. They may react to circumstances with strong feelings.
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| Strengths |
Well adjusted. Calm under fire. Handles stress well. Rarely irate. Is emotionally well balanced and stable. Slow to anger. |
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Quick to react. Doesn't mask feelings. May be partially driven by nervous energy.
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| Challenges |
Sometimes appears "too" calm, appearing unflappable or unconcerned. May be so composed during stressful times that others wonder if he/she is alert or cares. |
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May have a "short fuse." Sometimes worries too much. Gets upset easily and may upset others. Is often nervous. Can let emotions hamper effectiveness. |
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| Quotes |
"A successful person is one who can lay a firm foundation with the bricks that others throw at him or her."
- David Brinkley
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"Fear is a darkroom where negatives develop."
- usman Asif |
| Characters |
Bobby Cox (Atlanta Braves manager)
The Terminator (Arnold Schwarzenager)
Dr. Spock (Star Trek)
Michael Jordan |
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George Castanza (Seinfeld)
Monica (Friends)
Ally McBeal |
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Typical
Occupations |
| Top Executives | |
| Education Administrators | |
| Psychologists | |
| Counselors | |
| Clergy | |
| Police and Sheriff's Patrol Officers | |
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| Licensed Nurses | |
| Food Preparation Workers | |
| Hairdressers | |
| Counter and Rental Clerks | |
| Telemarketers | |
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